Food Without Fear is an in depth look into the world of food allergies, intolerances, and sensitivities. It has information on the differences of these ailments, and which doctors and tests to seek out to get properly diagnosed. I found it interesting that eczema was referred to throughout the book as an indicator for food allergies, something I have suspected in my own life for a long time. It is time for me to deal with the intolerances or allergies (or maybe both) that I have had my entire adult life, and now I am armed with the knowledge I need to start down that path.
– Christi Marashi | Reader